Race season Reboot
Whether this is your first or your hundredth race, you have a sense of your nutrition, but are still struggling or having doubts and suspect some dietary changes might help.
Celebrate your wins! Because let’s face it, our family and friends are tired of hearing about it, it even though you’re not done talking about it!
Review your struggles and challenges through your training season and race day with a particular focus on nutrition.
Talk through your goals for next year and how we can get you closer to achieving those goals.
Review your nutrition and you will come away with a detailed plan with actionable items you can start to test and implement in the off season and into your next training block.
Let me help you take the guess work out!
What’s Included
Customized for you
1 in-person/zoom session to review and discuss current issues and review food journal
7-Day customized meal plan with recipes and grocery list
Additional recommendations depending on the individual client needs such as pre/post workout plans, race day nutrition plan, etc.
Total Investment: $350
